Sometimes we get caught up in our routines we forget to pause and appreciate the little things that matter. This may sound like a line from a movie, but mindful living practices are good for everybody’s life. It helps you find joy, happiness, peace, and meaning while you juggle the hustle and bustle of everyday. […]
By: Vivek Roy, yoga blogger and traveler from India In the current advancing world, Yoga is becoming more and more popular every passing day. People often have an incorrect or incomplete idea of the meaning of Yoga. Yoga is way more than just attaining different physical postures. It is a way of attaining inner peace […]
Taking time out for yourself these days is becoming more and more difficult. You will probably know many people that need to travel many hours every day to and from their work or having to work more than one job. As you can imagine, during such stressful periods there is not a lot of time […]
