I have always been very passionate about leading an active lifestyle and discovered yoga in 1996. Since then it has been the perfect activity allowing me to move my body at my own pace.
As a doctor of nuclear physics and through my work at a hospital, I have come to realise that in order to find inner balance it is important to work on the 4 pillars of personal well-being (body, mind, emotions and spirit).
I have always strived to live my life through the principles of self-improvement and find that yoga is most beneficial, enabling me to reach an inner balance and meet the challenges of life with clarity of body and mind. Yoga has been a positively life-changing experience for me which is why I sincerely hope to share my knowledge and empower others.
At the start of 2018 I completed my yoga training at the Viennese Yoga School and since then I have been teaching yoga as a fully certified teacher.
In our hectic and performance-oriented world it has become more important than ever to regularly take time out for yourself to recharge your batteries.
I design yoga classes specifically customized to your needs, which are fully adaptable to your busy schedule and target areas for personal improvement.
I run yoga classes across several yoga studios in Vienna and can conduct private sessions in the comfort of your own home.
Individual Yoga classes:
– Flexible hours
– In your familiar environment with space for two yoga mats
– Special attention to your physical fitness
– Individually designed yoga program
– Optional: breathing exercises / meditation
Register Now: The first consultation is free!
Carpe Diem Yoga
Dr. Natasa Brasik Duridanska
Phone: +43 664 5074729
We speak: English, German, Macedonian, BCS (Bosnian/Serbian/Croatian).
Write To Me
Simply fill in the form below and we will get back to you shortly.