Fascial Release
Hey guys! This week I wrote a blog post for Daily Cup of Yoga! If you have ever wondered what Fascial Release is, you should definitely check it out! I’d be happy to receive any comments from you. What is your opinion? Is Fascia important when practising yoga or working out in general? Link: http://dailycupofyoga.com/2019/02/09/why-you-should-remember-your-fascia-next-time-you-practice-yoga/